As Peter points out, "Food heals the chef in many ways—the actual process of cooking is calming and soothing, and allows for time and space to think and breathe." Making meals helps to reduce stress, heal a broken heart, among other benefits. It can soothe jangled nerves, heal broken hearts and cure boredom, insomnia and anxiety. Cooking is therapy and, fattening or not, it's effective. I am at my happiest when I am cooking because I enjoy it. My Mom and Lola taught me how to make a wonderful food preservation when I was younger since they worked in a restaurant when they were younger. I'm happy since I was able to apply what I'd learned from them in my first attempt at food preservation. Despite the fact that I am having difficulties because this is my first time. Even so, I got an excellent outcome. It's because I didn't give up and kept trying until I got a good outcome.
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